Each of us is a work in progress. We each have our own unique path for "becoming." I am happy to support individuals of all ages who are struggling to manage the challenges in their life. From time to time everyone needs an extra measure of care and support to accomplish their goals and grow into the person they would like to be and create the life they want to live.
With experience in CBT, narrative therapy, neurofeedback and much more; I can provide support
that is positive, focused on you, your family and your personal strengths, supporting creative solutions that will work for you.
I use a sliding scale
based on gross monthly income and family size. An introductory 30-minute consultation is free.
My office is in the Coupeville area and I am available Tuesdays, Wednesdays, and Thursdays
from 10:00 am till 6:00 pm. To schedule an appointment, please fill out the form below.
I believe mental health is about healing,
resilience and finding balance by allowing the self to grow and change in response to life experiences. There are many pathways to healing and developing healthy balance and I am happy to support individuals of all ages who are seeking to create the life they desire for themselves.
Neurofeedback
is the process of "training the brain" to improve emotional regulation and encourage flexible responses to life's challenges. Using a computer to display “real time” electrical activity, feedback through games, images and sounds, allows the brain to learn new patterns. Due to the brain's natural tendency to learn and respond to feedback you are able to learn new ways of responding.
Contact
If this is an Emergency or you are in Crisis, please call:
Behavioral Health Crisis Number: 1-800-584-3578 (24 hrs)
National Suicide Hotline: 1-800-273-8255